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Overcoming Procrastination
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations.It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
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Single-Session Therapy and Procrastination
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Wait : The useful art of procrastination
Warren Buffett compares stock trading to great athletes: they excel not because of fast neurological responses, but because of their ability to delay as long as possible before reacting.Successful CEOs, fire fighters, and military officers all know how to manage delay to gather as much information as possible to get the results they need. In Wait, Frank Partnoy argues that decisions of all kinds, whether 'snap' or long-term, benefit from being made at the last possible moment.The art of knowing how long you can afford to delay before committing is at the heart of many a great decision, whether in a corporate takeover or a marriage proposal.Apologies are better received if they are not rushed and people who can defer gratification are happier and more successful than those who must have everything now.Partnoy demonstrates that the ability to wait is crucial to getting the right answer and that gut instincts are often wrong.
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Jump! : A New Philosophy for Conquering Procrastination
Do you repeatedly defer life to later, convinced there will come a time when you'll be better prepared to seize its opportunities?Do you spend your best hours on chores or trivia before allowing yourself to get to what most matters to you?The real mystery of procrastination is why we avoid goals to which we're passionately committed. It's understandable that we'd put off cleaning the fridge or completing our tax return; but why do we swerve a loved one, a vocation, a hobby, or a new life that feels supremely meaningful to us?Simon May argues that the almost universal consensus around overcoming procrastination - setting priorities and optimizing time management: working "smarter not harder" - might work for the boring things but is of little use when it comes to treasured goals that we're avoiding. Jump! proposes seven radically new ways in which we can overcome this life-sabotaging procrastination.May claims that, for all their pain, the regret and boredom created by procrastination can shine the brightest light on our top priorities, either reaffirming our commitment to them or teaching us that we're on the wrong path.This is the unexpected blessing of procrastination: that it offers hope of becoming ourselves.
Price: 16.99 £ | Shipping*: 3.99 £
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The Procrastination Playbook for Adults with ADHD : How to Catch Sneaky Forms of Procrastination Before They Catch You
Procrastination and ADHD go hand in hand so how do you start working towards a more focused mindset?Risa Williams has been where you are and is now ready to share invaluable tools and strategies she has learned along the way to help you catch those sneaky forms of procrastination before they catch you!This interactive playbook allows you to work through and find the best ways for you to limit your procrastination time, learn about macro and micro procrastinations and supplies interactive worksheets and personalised tools to help you target the specific forms of procrastination that affect you the most.This book can help normalize procrastination, and teach you how to catch your own "procrastination cues," so that you can find your way back on track again.Risa also offers vital advice on how to curb the negative feelings like guilt and shame you might feel around procrastination using self-talk and self-protection activities.
Price: 14.99 £ | Shipping*: 3.99 £ -
I Put The Pro In Procrastination male t-shirt.
Are you amazing at putting things off? Do you deserve 'pro' status? Don't we all...
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Neither Use nor Ornament : A Cultural Biography of Clutter and Procrastination
Neither use nor ornament is a book about personal productivity, narrated from the perspective of its obstacles: clutter and procrastination.It offers a challenge to the self-help promise of a clutter-free life, lived in a permanent state of efficiency and flow.The book reveals how contemporary projections of the good, productive life rely on images of failure.Riffing on the aphorism ‘less is more’ – a dominant refrain in present day productivity advice – it tells stories about streamlining, efficiency and tidiness over a time period of around 100 years. By focusing on the shadows of productivity advice, Neither use nor ornament seeks to unravel the moral narratives that hold individuals to account for their inefficiencies and muddles. -- .
Price: 85.00 £ | Shipping*: 0.00 £ -
Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, and Profitability
Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, and Profitability
Price: 19.00 € | Shipping*: 0.00 €
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